Groupthera Blog

Thoughts, stories and ideas.

Oct 16, 2021

Psychotherapy: Understanding Group Therapy

Psychotherapy: Understanding Group Therapy

Group therapy is very affordable. The therapist does not need to dedicate all of their time to a single client, as the therapist can focus on a much larger group, thereby reducing the cost for participants.

Oct 11, 2021

Behavioral Therapy: REBT Versus CBT

Behavioral Therapy: REBT Versus CBT

REBT and CBT are the primary types of psychotherapy used by therapists to diagnose individuals with mental problems. Though they treat the same illness, they have different techniques and procedures to reach treatment goals.

Aug 29, 2021

Healing with Group Therapy

Healing with Group Therapy

Group therapy also encourages interpersonal learning as people talk about similar life states and their relationships in group.

Jul 30, 2021

Why women love Group Therapy?

Why women love Group Therapy?

Group psychotherapy lays a platform for women to crack open the hearts, and allow positive vibes to enter while letting the negatives fade away.