Humor in Group Therapy : Using it Efficiently
![Humor in Group Therapy : Using it Efficiently](/content/images/2021/09/laughter-therapy-01.jpg)
Studies have found out that laughing for about 10-15 minutes per day can help burn out about 40 calories which is a good enough to lose about 4 pounds in a year.
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Studies have found out that laughing for about 10-15 minutes per day can help burn out about 40 calories which is a good enough to lose about 4 pounds in a year.
Group Therapy is a type of psychotherapy that includes at least one specialist consulting the participants in a group.