Emotion Regulation Activities for Youth Therapy
![Emotion Regulation Activities for Youth Therapy](/content/images/2021/10/Youth-Therapy.jpg)
Frequently, teenagers feel emotions they can’t express, manifesting themselves in other negative ways. In this activity, it is important to create a list of feelings and emotions.
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Frequently, teenagers feel emotions they can’t express, manifesting themselves in other negative ways. In this activity, it is important to create a list of feelings and emotions.